Healthier

01.03.18

Apologies, it’s been too long between posts on here. It’s been a busy start to the year in our household. We officially now have a schoolgirl, and with that has brought a whole new set of routines to follow in the house (wow, that afternoon bell rocks around quickly doesn’t it)!  Our girl was so ready to start her school journey and it’s been smooth sailing so far (touch wood), she is just so keen to learn!! I’ve never seen such daily excitement from her, “Mum!! It’s library day today, can you believe it?!” The enthusiasm for school is very sweet, I’m really hoping it lasts. If she’s anything like me, she’ll love school right up to her last day of Year 12. I was definitely a girl who focused on the things I loved though (Art, Drama, English), grab the bull by the horns type of student. Although, let’s just say I wouldn’t be too keen on bumping in to my Maths and Science teachers from the past, I now cringe at my lack of interest and chatterbox tendencies in their classes.

In other news, Baby Raff recently turned 2! Our little butter ball is having a party this weekend, so I’ll be sure to share some photos. The digger cake Sunday and I have planned is going to be epic (I hope so, anyway).

I also recently turned 37. Bit of a nothing birthday really, but what has come about is a healthier take on life. It’s been on a slow burn since I started a new fitness regime at my local F45 last August, but these past 5 weeks I’ve really ramped it up. With a healthier diet and exercise daily, I’m certainly feeling better for it (I actually don’t think I’ve actually felt this fit/strong in my life). I’ve also become a devoted smoothie maker. The trick is to have a stocked pantry and fridge. Armed with a powerful Nutri Bullet, here is my favourite breakfast lately:


Nutty Protein Smoothie

Ingredients
1 frozen banana
2 tbsp vanilla protein powder (I’ve been using this one)
2 tsp. peanut butter
4 almonds
1 tsp. macca powder
1 cup unsweetened almond milk
1 cup ice

Directions
Add all the ingredients in a blender, and blend until a smooth consistency is formed.
I like to drink mine through a straw, milkshake style. Delicious and nutritious – this will seriously keep you feeling full until lunchtime!

Enjoy,

Briar x

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