Clean + Lean

14.11.17

I promised I’d check back in with you to let you know how I went on the 20 day CLEAN + Lean food plan with Eat Fit Food…Well, what can I say? I miss it so much! It’s been just over a week since the boxes of delicious fresh meals have arrived on my doorstep while we’ve been sleeping, and now I am left wishing that living off the gourmet meal service could be a daily occurrence. I’ve been utterly spoilt for life!

Pictured above is the weekend menu and a little postcard with an inspirational quote, which always arrived with the food. It’s simply a case of popping everything in the fridge once it arrives and pulling meals out as the day goes on. No shopping, no cooking. Everything is covered! I love that snacks are also included in your daily menu –  the cocoa, mama and mesquite balls pictured above were really delicious for a morning snack.

Pictured above is one of my favourite lunches from the program. Oven baked ocean trout with vine ripened tomatoes, pea puree and asparagus.

An added bonus to the 20 days of clean eating and regular exercise was a 3kg weight loss for me. I have always thought of myself as a relatively healthy eater who occasionally over-indulges, but after completing the 20 days, I did realise it’s definitely portion sizes I need to keep in check. Basically, my plate has been too  full and I also realised I’ve developed a silly habit of grazing on pointless calories form picking at the food the kids are eating. I’m definitely a work in progress, but it’s safe to say Eat Fit Food could be pretty much life changing.

Briar x

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