Eat Fit Food

09.10.17

I woke up to an exciting delivery that arrived on our doorstep in the early hours of this morning. I’ve kicked off a 20 day CLEAN + Lean food plan with Eat Fit Food. The chilled boxes contained my first two days of food, which includes three meals and two snacks. I’ve also got dinner included for Mark, so we can eat together in the evenings (and we can ease up on cooking a little). If you’re not familiar with the brand, don’t for a second think this is your run of the mill diet food in a frozen box that you whack in the microwave. Delivered three times a week, the food that comes out of the Eat Fit Food kitchen (with fresh produce grown at the Eat Fit Farm) is next level gourmet and totally delicious. Before Sunday was born, we completed a similar program with them when we were both really busy at work, and I’m pleased to say the standard is still just as amazing, if not better!

Case in point. My breakfast. Eggwhite omelette with sweet potato, goats cheese and rocket. I don’t know about you but I’m not really getting the diet vibe from a dish like that. ¬†As it’s name suggests, the CLEAN + Lean program is based on unprocessed whole foods with a focus on lean protein for appetite management and to support a more active lifestyle. I’m combining the eating program with ramping up my exercise regime at my local F45 gym, and I’ve already cut out alcohol for the past few weeks. I thought I’d never say this, but I’m not missing the drinks. My head is clearer and I’m sleeping better, it’s just about making this lifestyle a way of life for me, as I know how much better I feel. I also think the simple switch to drinking a lot more water is helping with energy levels too.


I’ll be checking back in on the blog once I’ve completed the 20 days to let you know how it’s gone. I’m assuming/hoping my body will have adjusted to more sensible portions (I believe that’s half the problem, I’m way too generous with my serving sizes) – so I’ve hopefully dropped one or two kilos as a bonus just in time for the silly season.

Briar x

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